About Me

I am a stay-at-home Christian mom born and raised in Colombia until the age of 20; I currently live with my family in California. I am passionate about helping people get into the best shape of their life; helping them find fun ways to get fit and healthy as they lose weight and/or gain muscle. I believe that fitness and health go hand in hand: The fitter we are, the healthier we are.

Tags: health, fitness, weightloss

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