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Category: Sports & Fitness (Team Sports, Sports & Fitness, Tennis,...)
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A great coaching opportunity: Get paid as you get fit!
fun city
  • fun city
  • Fun City is the best Entertainment Center in Melbourne. Go Karts, Laser Tags, Snooker & pool, Gaming Zone and Much more... <a href="http://www.fun-city-sunshine.
  • Instructor: alirom
  • Tags: fun city
  • Added: 141 weeks ago
  • Category: Sports & Fitness
  • Rating: No ratings
  • Price: FREE
Heart Rate Training - Tip 3 - Understanding the values
Heart Zones Basic: Part 1
  • Heart Zones Basic: Part 1
  • Here ’s what you will learn in the best cardiovascular training program ever designed: * How to determine your maximum heart rate * How to set your five training zones * How to save time, have fun, and get more out of every workout * How to use your heart rate monitor effectively * How to maximize your fat burning * How to determine how fit you are Use your heart rate monitor and your heart muscle to get physically fit and burn more fat.
  • Instructor: Sally Edwards
  • Tags: None
  • Added: 382 weeks ago
  • Category: Sports & Fitness
  • Rating: No ratings
  • Price: $249.00 USD
Heart Zones Basic: Part 1 (Free Tell-A-Friend )
Heart Zones Basic: Part 2
  • Heart Zones Basic: Part 2
  • This is the second part of the Heart Zones Basic series and after a quick review of Part 1, Part 2 immediately shows you how to: * Train with a heart rate monitor * Measure your training * How to find and get more motivated * Explains the fat burning range * Burn more fat * Train at your MaxFat burning heart rate * Identify the 5 Emotional Fitness Zones * And includes lists of activities to do Provides you with a Fit and MaxFat burning program. Get both Part 1 and Part 2 to have the complete program.
  • Instructor: Sally Edwards
  • Tags: Triathlon, Athletics
  • Added: 382 weeks ago
  • Category: Sports & Fitness
  • Rating: No ratings
  • Price: $249.00 USD
Heart Zones Cycling: Sub Max Heart Rate Test
  • Heart Zones Cycling: Sub Max Heart Rate Test
  • Heart Zones Cycling: Sub Max Heart Rate Test View Larger Image with Kathy Kent and Sally Reed Want to find out your maximum heart rate on a bike without going to exhaustion? Want to be able to accurately set your five heart zones so you can ride the least time to get the most benefit? This new video shows you how to do the test, how to administer it for others, and explains what the numbers mean. It is essential to your training that you know your sport-specific maximum heart rate. Video also includes several other tests of fitness and a demonstration of what happens to your heart rate with changes in cadence, resistance and body position.
  • Instructor: Sally Edwards
  • Tags: None
  • Added: 382 weeks ago
  • Category: Sports & Fitness
  • Rating: No ratings
  • Price: $34.95 USD
How to Lose Weight Fast For Beginners
Mixed Martial Arts
yoga